[postlink]
http://iloveurvideos.blogspot.com/2011/11/how-to-get-those-sexy-back-thighs.html[/postlink]
http://www.youtube.com/watch?v=HiXC8BfCBB0endofvid [starttext] Workout for Thighs and Hamstrings -- ALTERNATE SEATED LEG CURLS -- This Exercise will give you the best hamstrings you can imagine
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